Skip to main content

When and which supplements should I stop before my blood test?

Stopping Supplements Before Your Blood Test

To ensure reliable and interpretable results, we recommend stopping dietary supplements 3 days (72 hours) before your blood test.


Stop 72 hours (3 days) before the test

  • Vitamins such as B12, D, and C;

  • Minerals such as magnesium, zinc, and iron;

  • Omega-3 and fish oil supplements;

  • Adaptogens such as ashwagandha or rhodiola;

  • Probiotics, powdered superfoods, and similar supplements.


You can continue

  • Prescribed medications from your doctor, such as thyroid or blood pressure treatments;

  • Any ongoing medical treatments.


If you forgot to stop supplements

  • There is no need to worry;

  • Some markers, such as vitamin B12, may be temporarily elevated;

  • Our physicians take this into account when interpreting your results.

If in doubt, always follow the instructions provided in your Lucis account or contact the Lucis support team.

Did this answer your question?